6/24 Ab Challenge

As you can tell I've been really good at posting the daily challenges...NOT! I'm sorry for falling behind so soon into the challenge. I encourage you all to print or make a copy of the overall schedule just in case I don't get to posting the daily challenge. That way it wont cause you to fall behind. 

Alright so Day 6!

Keep up the good work and KEEP MOVING FORWARD!!!

Don't forget to do at least 30 min of cardio today!

SPAZout,
Shay