18/30 Guns, Buns and Ab Challenge

Hey everyone we are going on to day 18! We have come so far you should be so proud of yourselves! Although I am feeling it big time today. Going up and down stairs makes me cringe with sore muscles! But its a good reminder that I'm getting SKINNY! Here we go for day 18!

Get a friend and do the challenge together! Don't forget to get some cardio in!

SPAZout,
Shay